ITF Taekwondo Theory Quiz

    Train smarter for your next grading

    Free covers the basics. Pro adds the AI Tutor, all Dan patterns, spaced-repetition review, and printable study sheets — everything an instructor would hand a student before grading day.

    Pro Monthly

    $6.99

    per month

    Cancel anytime. Good if you only want a few months.

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    Best value

    Pro Annual

    $39

    per year

    Save 53% vs monthly. The default for serious students.

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    No subscription

    Grading Pass

    $9.99

    one-time · 90 days

    All Pro features until your next grading. No subscription, no renewal.

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    Free

    • 10 quiz questions / day
    • 9 colour-belt patterns
    • Tenets, Stances, Glossary, Vital Spots reference
    • Leaderboard & basic dashboard

    Pro

    • All 24 patterns (including 15 Dan-grade)
    • AI Tutor chat — 200 messages / month
    • Personalised "Explain this answer" on wrong quizzes
    • Smart Review — spaced repetition flashcards
    • Printable PDF study sheets + Grading Packs
    • Full-year quiz heatmap & weak-area drilldown
    • Personalised practice picks
    • Unlimited Practice and Match Drill sessions
    Got a grading coming up? The Grading Pass is a one-time $9.99 that unlocks Pro for 90 days, then automatically expires. No subscription to cancel.

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    New in the app

    A new Sparring page in the Library explains every type of sparring, how it works and which grades practise it.

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