ITF Taekwondo Theory Quiz
Free study and testing platform for International Taekwon-Do Federation (ITF) theory.
Covers patterns (tul), Korean terminology, kicks, stances, blocks, the five tenets,
the Student Oath, and the Theory of Power - for all belt grades from 10th Gup
(White Belt) to 1st Gup (Red Belt) and into Dan grades.
Colour-belt patterns (Tul)
- Chon-Ji (Heaven and Earth) - 10th Gup, White Belt - 19 movements
- Dan-Gun (Holy Dan-Gun, founder of Korea) - 9th Gup, Yellow Tag - 21 movements
- Do-San (patriot Ahn Chang-Ho) - 8th Gup, Yellow Belt - 24 movements
- Won-Hyo (monk who introduced Buddhism) - 7th Gup, Green Tag - 28 movements
- Yul-Gok (philosopher Yi I) - 6th Gup, Green Belt - 38 movements
- Joong-Gun (patriot Ahn Joong-Gun) - 5th Gup, Blue Tag - 32 movements
- Toi-Gye (scholar Yi Hwang) - 4th Gup, Blue Belt - 37 movements
- Hwa-Rang (Silla Dynasty youth group) - 3rd Gup, Red Tag - 29 movements
- Choong-Moo (Admiral Yi Sun-Sin) - 2nd Gup, Red Belt - 30 movements
The Five Tenets of Taekwon-Do
- Courtesy (Ye-Ui)
- Integrity (Yom-Chi)
- Perseverance (In-Nae)
- Self-Control (Guk-Gi)
- Indomitable Spirit (Baekjul-Boolgool)
Features
- Multiple-choice quizzes by belt grade
- Unlimited random practice mode
- Voice-enabled flashcards with spaced repetition
- AI study coach and tutor chat
- Complete theory reference library
- Leaderboard and personal progress tracking
Open the Theory Library -
Start a Quiz -
Practice Mode