Core Concept
Theory of Power
The principles that generate maximum power: reaction force, concentration, equilibrium, breath control, mass, speed. Together these six elements explain how a relatively small body can generate the destructive power for which Taekwon-Do is known.
Element 1
Reaction Force
Newton's third-law principle — the body uses the opponent's or its own opposite reaction to amplify power.
Element 2
Concentration
Focusing all the body's force at one point at the moment of impact.
Element 3
Equilibrium
Maintaining balance to channel power without falling.
Element 4
Breath Control
Coordinating exhalation with the moment of impact.
Element 5
Mass
Body weight delivered into the technique.
Element 6
Speed
Velocity of the technique — exponentially increases impact.